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Medicinal Herbs
If you are interested in learning more about nature’s healing powers, herbal medicines and natural remedies, I’ve put together a list of my favorite books. They are written by knowledgeable experts in the field of botanical therapy and will give you ton’s of useful information, recipes and much more.
You will discover wonderful world of medicinal plants and remedies, learn how to grow your own medicinal garden, uncover the safe use of those herbs and find many ways of using healing herbs.
Herbalism And Herbal Supplements Now
More people are beginning to take an interest in herbal and organic forms of treatment, simply because they’re natural, healthier choices. Eliminating dramatic side effects from synthetic drugs, which sometimes act like an overkill, suppressing the immune system.
According to NJP, (Journal of Nephropharmacology) 8% of hospital admissions in the U.S are due to adverse side effects of synthetic drugs. Every year, 100,000 people die due to these toxicities, at least three times more than the mortality rate by drunk drivers. To put this plainly, people are suffering at the hands of pharmaceutical companies.
Herbalism is gaining popularity nowadays. It is popular in Europe, specifically in Britain, where the Royal Family has used homeopathic care since the 1830s. Homeopathic treatments are very popular across Asia. In the United States, homeopathy is in the resurrection stage, restoring interest on this subject from consumers and doctors. Future growth of Homeopathic Medicine is expected to reach up to 18%, creating a product market of $111 billion by 2023. What drives this market? The aging population and consumer attention to health and well-being.
Of the 20,000 people recently surveyed by NCH, over 90% were extremely satisfied or very satisfied with the results of over-the-counter homeopathic medicines. About 95% were likely to purchase homeopathic medicines again in the future and over 85% would recommend homeopathic medicines to others.
We are truly fortunate to have a huge array of herbal books on many different topics now days. Here are some of my favorite books to start, and please fill free to add your favorite book in comments bellow.
The Modern Herbal Dispensatory: A Medicine-Making Guide
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost.
More info →Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments
Encyclopedia of Herbal Medicine is the ultimate reference for anyone interested in exploring the healing benefits of plants and who wants to take control of their health with alternative natural treatments.
More info →National Geographic Guide to Medicinal Herbs: The World’s Most Effective Healing Plants
"Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizona Center for Integrative Medicine. It offers reliable, up-to-date, practical information about 72 of the most important medicinal herbs." --Andrew Weil, M.D., from the Foreword
More info →Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary.
More info →Recipes from the Herbalist’s Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.
More info →The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
Achieve wellness with 100 medicinal plants! Plant-based medicines offer many healing possibilities for the body, mind, and spirit. In this holistic guide, naturopath J. J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely.
Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies. Whether you want to treat a wound or fight the common cold, taking charge of your health and well-being begins here.
More info →Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
- 150 HERBAL MEDICINE RECIPES to soothe and heal everyday illnesses and injuries naturally
- 50 OF THE MOST COMMONLY USED HERBS profiled and explained
- EXPERT HERBAL MEDICINE ADVICE on necessary ingredients and tools to set you up for success